Worrying is a waste

TODAY IS THE TOMORROW WE WORRIED ABOUT YESTERDAY Worrying serves only to rob you of your time, energy and joy. Make the choice to use your precious … [Read more...]

TODAY is the day … to LIVE

Time is short ... that doesn't mean you have to cram as many tasks as possible into it as fast as possible. In fact, quite the opposite. Remember that … [Read more...]

Focus all of your energy

Focusing on what you DON'T want just helps to strengthen your connection to it. If you want to smooth your path to success, in getting organised and … [Read more...]

Let go of thoughts that don’t make you strong

Let go of ALL the thoughts that do not make you strong. Three simple tips to help with this: 1 - Use a visualisation technique. Take those thoughts … [Read more...]

What will you NOT do?

Give yourself the gift of focus by making a decision today to remove from your to-do list all the things that you really don't need to do, or that … [Read more...]